Tuesday, August 21, 2007

Week 6 Totals

Managed to salvage a pretty decent week despite all the distractions.

Weekly Totals: 10 hours 20 minutes training.  Swim: 2:45, 6,000 meters.  Bike: 4:30, 71 miles.  Run: 3:05, 17.2 miles.

Totals to date: 54 total hours, consisting of 22,500 meters swimming, 399 miles biking, and 81.2 miles running.

Posted by Mayday at 11:54:53 | Permanent Link | Comments (0) |
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