Week 5 Totals
Sunday’s ride was cut a little short due to Jason taking a pretty nasty fall, and us subsequently getting him to the emergency room. More on that later. Still managed to outpace the week’s time goals.
Weekly totals: Swim: 2:30, 6400 meters. Bike: 4:25, 69 miles. Run: 2:30, 14.5 miles.
Totals to date: 43 hours 40 minutes total training time. 16, 500 meters swimming, 328 miles biking, and 64 miles runnning.
Posted by
at
17:59:17
