Week 3 Totals
Totals for the third week of training:
Swim: 2 hours 30 minutes, 4400 meters. Bike: 6 hours 15 minutes, 80 miles. Run: 1 hour 50 minutes, 12 miles.
Time for the week was 10:35.
Grand total for weeks 1-3 is 24 hours of training: 8100 meters swimming, 191 miles on the bike, and 33 miles running.
Posted by in 18:37:08
