Thursday, August 2, 2007

Week 3 Totals

Totals for the third week of training:

Swim: 2 hours 30 minutes, 4400 meters.  Bike: 6 hours 15 minutes, 80 miles. Run: 1 hour 50 minutes, 12 miles.

Time for the week was 10:35.

Grand total for weeks 1-3 is 24 hours of training: 8100 meters swimming, 191 miles on the bike, and 33 miles running.

Posted by Mayday at 18:37:08
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